
She Became CEO
She Became CEO is a podcast for people who feel behind and want to take leadership of their lives again. It covers rebuilding financial stability, strengthening communication, navigating hormones and metabolic health, regulating the nervous system, and reinventing yourself in midlife. The host speaks with clinicians, entrepreneurs, researchers, and everyday people who share their lived experiences. The show explores how health, wealth, and voice are connected, and how leadership begins with how you think, speak, and act.
Epizodes

E67 | The Footprints We Leave in Each Other's Souls
This is a short and personal episode, recorded on a meaningful date. It is about love, trust, patience, and the unexpected teachers life sends our way.
If something in it stays with you, you will know what to do with it.
In this episode:
What unconditional trust actually looks like
The lessons that come without words
Why your footprint in the world matters more than you think
A quiet reflection o

E66 | When did you last say "I love you" to a friend?
This episode didn't come easy, because it was difficult to find the right words. It is a continuation of my previous episode in which I shared that my friend Don McNeill lost his son, Tim.
In this episode, I am sharing what shifted in me due to Tim's passing. It is a short episode, but it didn't come easily.
I knew what I wanted to say, but since I wanted it to come from my heart, I didn't want

E65 | When Love Stays After Someone Leaves
This week's episode is personal.
My friend Don McNeill lost his son Tim — a man he chose to love, raised as his own, and loved completely. Tim fought cancer for two years. There were signs of recovery. And then he was gone.
This episode is for Don. And it is for everyone who has ever lost someone they loved deeply — and is still carrying that loss, quietly, alongside everything else life asks of t

E64 | I Almost Lost My Memory. Here's How It Gets Stolen — And How to Fight Back.
In this episode, I talk about memory loss and cognitive decline — what actually causes them, how early the damage begins, and what any of us can do right now, without a doctor's appointment or an expensive protocol. I also share my own experience recovering from memory and sleep problems, and why I believe that cognitive decline is largely preventable — not inevitable.
If you are worried about you

E63 | The Networking Mistake Nobody Talks About (And How to Fix It)
Everyone talks about following up after networking events. Fewer people talk about why most of that follow-up goes nowhere — and almost nobody talks about the real opportunity that most business owners walk past every single time.
In this episode, I react to networking expert Cass Thompson's five most common networking mistakes. I agree with most of what she says — but I also have some reservation

E62 | What Is Your Podcast's Job? How I Redefined Mine After Trauma and Burnout
She Became CEO
She Became CEO is a podcast for women over 50 who are building a business, stepping into leadership, or reinventing their professional lives after a major life transition.
Many women reach midlife — after raising children, navigating hormonal changes, and carrying years of professional and personal responsibility — and discover that their next chapter is their most purposeful one. T

E61 | Invisible Value: Monetizing the Skills You Take for Granted in Midlife
What if the most valuable thing you have is the thing you've stopped seeing?
This episode started with a breakfast conversation. I had been listening to The Huberman Lab — Scott Galloway was the guest — and I couldn't stop thinking about what he said about the mentorship crisis facing young men today. The statistics are sobering: young men are four times as likely to kill themselves, three times a

E60 | How I Use Ancient Symbols and Tesla's Numbers to Help Midlife Entrepreneurs Find Clarity
Most of us try to build a business with words. A mission statement. A vision document. A goal-setting template. But what if the most important things you want to build toward do not actually live in language at all?
In this episode, I open with something unexpected — a summary of myself generated by an AI after a week of working together. What came back was not just a professional profile. It was

E59 | Health, Business, and Becoming Your Own Advocate with Dr. Heather Skeens
This episode brings together two themes that run through this podcast: health and money—and how closely they are connected, especially in the second half of life.
I sit down with Dr. Heather Skeens, a physician with a rare combination of expertise in ophthalmology and functional medicine, and the founder behind multiple ventures that aim to rethink how we approach health. In this conversation, we

E58 | Three Stories for Easter: A Boat, a Rope, and a Seed
Three Stories for Easter: A Boat, a Rope, and a Seed
Stories have a way of reaching us differently than direct advice.
In this episode, I share three simple stories—not to explain them, but to invite you to think.
Storytelling is one of the oldest forms of communication. It works through images, metaphors, and meaning that often speak directly to the subconscious. That is why the same story can fe

What E57 | What Happened When a Simple Call Turned Into a Political Conversation
A simple birthday call turned into a conversation about politics—and a reminder of how quickly people form strong opinions about complex decisions.
In this episode, I reflect on that moment and take it further by working through a detailed and highly opinionated article by a Latvian journalist. I walk through her arguments, her historical references, and her perspective on Iran, global conflict, a

E56 | Working Internationally, Cultural Differences & Latvia Through American Eyes
If you’ve ever worked with people from different cultures, traveled abroad, or simply wondered why people behave so differently depending on where they are, this episode will likely stay with you.
In this conversation, I invited someone who knows me well—my partner, Scott—to share what he noticed when stepping into my world: Latvia, my background, and the way I see people, business, and culture.
W

E55 | Hiring Tips for New Entrepreneurs: How to Build a Team and Avoid Costly Mistakes
If you are starting a business and thinking about hiring help, this episode may save you time, money, and frustration.
Many early-stage entrepreneurs quickly discover that coming up with an idea is the easy part. The real challenge begins when you start building a team, outsourcing work, and figuring out how to turn your experience into a functioning business.
In this episode, Ilze shares three re

E54 | An Important Conversation through Art: Latvian Singer Atvara & Her Contest Winning Song
In this episode, I explore how storytelling can happen through stage art.
Using the performance of Latvian singer Atvara, whose song “Ēna” won Latvia’s national Eurovision selection contest Supernova, I look at how music, staging, and visual effects can communicate a powerful story—even when the audience does not understand the lyrics.
To test how effective that storytelling is, I also share react

E53 | What If We Listened to Kids with Leah Ellis, Founder of The Society of Child Entrepreneurs
In this episode, I sit down with Leah Ellis, mother of four and founder of The Society of Child Entrepreneurs (SoCE) — a nonprofit teaching children ages 6–17 real entrepreneurship through hands-on business experience.
Leah’s mission is rooted in something deeply personal. As a child, she was told to shrink. Today, she teaches kids to stand up — sometimes literally on chairs — and use their voices

E52 | Weight Loss: Why You Can’t Separate Hormones from the Nervous System
In this episode, I respond to requests to speak about weight loss in midlife — especially the relationship between hormones and the nervous system.
I share my personal experience and the information I’ve collected over the years from listening to hundreds of hours of podcasts and reading extensively on metabolic health, thyroid function, insulin, menopause, and nervous system regulation.
Topics in

E51 | I Got Interviewed by John Solleder: Communication, Trauma, and Becoming CEO of Your Voice
This episode is different from the others—because this time, I’m the guest.
I’m sharing a few fragments from Leave Nothing to Chance, where host John Solleder interviewed me. It was my first time ever being interviewed on someone else’s podcast, and John made it easy.
We talk about communication, why listening is the foundation of clear messaging, how trauma can shape how we speak and relate, and

E50 | Authenticity Has Boundaries: Building Community With Discernment with Paige Royal
In Episode 50 of She Became CEO, I welcome back my very first podcast guest, Paige Royal, for a conversation about community—how we build it, how we belong, and how we sometimes outgrow it.
We talk about authenticity versus “filtering” ourselves in different spaces, loneliness (including the kind that comes from language and cultural barriers), and why shame—especially around

E49 | Jermaine Ee on Legacy, Loss, and the Conversations We Avoid
This episode was recorded just before Ilze travels to Latvia to visit her parents—during their birthday month—and shortly after Jermaine lost his mother.
Jermaine asked to be on the podcast not to promote a product, but to honor his mom by sharing her story and the lessons she left behind.
What unfolds is a quiet, deeply human conversation about parents, time, migration, money, and the conversatio

E48 | Starting a Business Without Being on Camera — eBay Income with Paul Apollonia
This episode is for people who want to create income without being on camera, without “selling themselves,” and without a large upfront investment.
My guest, Paul Apollonia, has been buying and selling on eBay since 2001. Over the past two decades, he has built a sustainable eBay business, weathered economic downturns, and helped individuals and businesses turn overlooked items into real income.
I

E47 | Kaye Squire on Brain Health, Trauma, and Why She Chose to Speak
In this episode, I speak with Kaye Squire, a member of the Amen University community who chose to share her story publicly after years of hesitation.
Kaye explains that her reason for speaking out was simple: if her experience could help even one person feel less alone—and see that there is a better path forward—then it was worth doing.
What Kaye shares in this conversation
Her very high ACE sco

E46 | Damaged People Become High Performers: Aldis Ozols, Latvian Entrepreneur in Ghana
In this episode, I talk with Aldis Ozols, whose English is functional, direct, and unconcerned with convention. What stands out is how effectively he uses it to achieve his goals.
Aldis is the author of Lose Millions, Win Life, a book shaped by his childhood in a Soviet Latvian village—by cold barns, physical labor, scarcity, and early responsibility—and by the long years that led him far beyond L

E45 | Beyond Logic: Listen to Your Body to Get What You Want with Mara Lee Gilbert
In this episode, Ilze reconnects with Mara Lee Gilbert for a grounded, wide-ranging conversation about trauma, the nervous system, embodiment, and inner wisdom shaped through lived experience.
Together, they explore how early conditioning influences behavior in subtle ways, why insight alone doesn’t always lead to change, and how the body holds information long after events have passed. The conver

E44 | SKY, Irony, Happy 2026 & Where This Podcast Is Going Next
In this year-end episode of She Became CEO, Ilze reflects on how the podcast has evolved over the past year—and shares parts of her story she hasn’t spoken about publicly before.
This episode begins with a short spoken-word poem inspired by the idea of irony: promises that sound like certainty, the illusions we build our lives on, and the unexpected way strength and wisdom often reveal themselves

E43 | Talking About Sex, Money, Power, and Vulnerability — with Coach Mara Lee Gilbert
This episode is not a typical interview. It’s a curated compilation of conversations I had with Mara Lee Gilbert five years ago — conversations that shaped why this podcast exists. We talk about sex, power, vulnerability, creativity, and topics people are curious about but rarely discuss openly.
—
I started this podcast knowing it would be a learning curve, so I thought the fewer people who heard

E42 | Comedy for Creators: Lynn Harris on Pitching, Writing, and Building Something Real
Comedy is often treated as something instinctive — you’re either funny, or you’re not. This episode challenges that idea.
In Episode 42 of She Became CEO, I talk with Lynn Harris about comedy as a craft: something you can study, practice, refine, and build over time — much like any other creative or professional skill.
Our conversation focuses on what comedy looks like behind the scenes, especiall

E41 | Healthy Longevity, Beauty, and Reinvention with Leslie Hocker
In this episode, I sit down with Leslie Hocker for a thoughtful conversation about healthy longevity, beauty in midlife, partnership, and purpose-driven business.
I chose to share Leslie’s story because it connects deeply with a theme I often return to on this podcast, namely:
So many women—especially those who have experienced trauma—hold back from sharing their wisdom because of how they feel ab

E40 | Speaking Is Silver; Keeping Quiet Is Gold | A Prodigy and Seven Other Podcast Guests
In this milestone 40th episode, I decided to do something different. I wrote down the dominant impression or feeling that stayed with me from each guest. Then, borrowing a tradition from Toastmasters, I acted as a one-person jury and chose one “gold medal” guest — not to rank people, but to highlight specific qualities in communication and presence that stood out.
Here’s a quick look at the eight

E39 | Friendship, Humor & Mark Twain: Talking with Storyteller Don McNeill
In this warm and entertaining episode, I sit down with my dear friend Don McNeill—a speaker, humorist, and lifelong admirer of Mark Twain. Don has spent years studying Twain’s life, voice, and wit, and he now performs as Mark Twain himself, bringing the celebrated American author to clubs, gatherings, and events across North Carolina.
We talk about Don’s unforgettable journey into public speaking,

E38 | Franchising, Career Freedom & Second Chances with Stacey Gibson
Episode Summary:
In this insightful episode of She Became CEO, I explore a topic many midlife career shifters wonder about but rarely understand in depth: franchising. To unpack the truth behind the franchise model — beyond the myths and sales pitches — I sit down with Stacey Gibson, a career ownership coach with The Entrepreneur’s Source and a seasoned marketing professional with over 30 years of

E37 | Trust, Discipline & Real Income: Business Insights from John Solleder
If you’re a midlife entrepreneur — or you’re thinking about building a side gig, online business, or network marketing income stream — this episode will expand your perspective.
Today’s guest, John Solleder, has spent over 42 years in network marketing, direct selling, leadership training, and entrepreneurship development. He has guided more than 5,000 entrepreneurs, built organizations across mul

E36 | Seeing 11:11 Everywhere? | Numerology, Faith, Fun & Some Brain Science
It started as something small — just noticing 11:11 on my phone one day. Then it happened again. And again. Soon, the number followed me everywhere.
Was it a sign from the universe, or just my brain searching for patterns?
In this episode, I explore how repeating numbers can become mirrors — reflecting what we believe, what we’re ready to see, and what we still need to stabilize in life. I connect

E35 | How to Start a Business That Works: Azgari Lipshi on Lessons from Failure, Passion Projects, and Market Demand
Guest: Azgari Lipshi — entrepreneur, founder of Asgari.com, and serial business builder who has launched and sold companies across industries and continents.
Episode Summary:
What does it really take to start a successful business — and how do you recover when passion projects fail?
In this candid conversation, Ilze talks with Azgari Lipshi, a serial entrepreneur who launched her first supplement

E34 | Dr. D-Nice on Youth, Wisdom, Beauty, and Business as a Side-Hustle
What does growing wisdom have to do with growing your wisdom teeth? And why does Dr. D-Nice believe every woman should enter a beauty pageant at least once in her life?
In this lively, laughter-filled conversation, we explore the intersection of confidence, purpose, and the kind of joy that doesn’t depend on likes or followers.
Dr. Denise Hunter — known to audiences as Dr. D-Nice — is a medical d

E33 | Intuition & Subconscious | Tesla's Code & 33 Statements
In this entertaining and reflective episode, I share a true story in a way that will make it sound like a tall tale. I also talk about how we see and perceive in the best way I can, without overwhelming my audience with complexity. Finally, I share 33 statements as my gift to you. They are condensed wisdom from the painful but valuable experiences I've had. Enjoy, and please follow and give my pod
E32 | Natalie Jones on Public Speaking, Identity, and Women’s Right to Pleasure
What happens when a woman stands on stage and dares to speak about her body, her rights, and her pleasure? According to my observations, people take sides, but usually, nobody stays neutral.
In this episode of She Became CEO, I sit down with public speaking and communication expert Natalie Jones for a conversation that is as bold as it is practical. Natalie doesn’t just teach speaking techniques—s

E31 | Three Half-Truths They’re Telling Women About Becoming an Entrepreneur After 50
If you’re a woman in your fifties or beyond and you’ve felt the pull to finally start that business, this episode is for you.
Messages are floating online that sound comforting, hopeful, even empowering—but they’re only half the story. And half-truths can cost you precious time, money, and confidence. In this episode, I unpack three of the most common half-truths about midlife entrepreneurship—wha

E30 | Latvian Beauty Empress Līga Brence on Entrepreneurship, Trauma & Flow
Līga Brence is a Latvian entrepreneur and world traveler. She is the owner and CEO of the brand "Liga Nature SPA," which she created from scratch over the span of 30 years. Today, Liga joined me for an open and heartfelt conversation in which this courageous woman shared about her successes and hardships as she was building her beauty salons, SPA centers, and her organic product line. Her English

E29 | Caregiving, Boundaries, and the True Meaning of Self-Love
In this episode, I weave together stories of caregiving, resilience, and the hard choices that come when love and responsibility collide. You’ll hear reflections on Danielle’s story of choosing her own health over continuing as her ex-husband Matt’s caregiver, Bruce Willis’ wife Emma Heming’s public sharing about boundaries, and my own experiences with stepping back when my care wasn’t being recei

E28 | Mothers, Children, and the Dark Angel of Fear
What happens when the people we love most speak words that cut deep — not because they are true, but because they come from unhealed pain? In this episode, I share the stories of two mothers who faced that reality, and I reflect on the shadows of trauma, the echoes of narcissistic abuse, and the delicate balance between guilt and responsibility.
Together, we explore fear as a dark angel, guilt as
E27 | Paige Royal, Canadian Coach & Solopreneur Who Travels the World & Heals
In this episode, I sit down with Canadian life coach Paige Royal. Paige is a Master Coach & Trainer specializing in energetic frequency, emotional alchemy, NLP, Timeline Therapy, and Hypnosis. She helps leaders, coaches, and educators break through unconscious, mental, and emotional blocks and shift into the frequency of who they’re here to be and what they truly desire to have. Her work defie

#26 | Post Trauma Symptoms | Waitress with an MBA Degree
Many of us have been significantly hurt in ways that cannot be seen from the outside, and although humans tend to be pretty resilient, many of us suffer from these traumatic changes in more ways and for longer than we understand. In this episode, I share my story and share information about three types of trauma and seven criteria that can help determine whether you are suffering from post trauma

#25 | Faith & Money Wounds | Conversations over Beer
In this Episode, I share my observations and conversations during a meeting in a local brewery and what thoughts about faith, beliefs, and revelations they sparked within me.
The main topic was "Faith." What's the difference between faith and belief? Can one have faith and doubts at the same time? Faith and religion. Faith in the brakes of your car...
Please rate and follow. Thank you from the bo

#24 | Better Start Late than Remain Wanting | Scripted, Unscripted or a Mix?
So far, I have always scripted all episodes, and then I read my scripts with little improvisations. This one is 100% unscripted. I know that there are people who speak their thoughts into a recorder and then write texts based on those audio recordings. I am a listener of one female podcaster who was born a talker, and I can tell she never scripts anything. I am not like that. I always think quietl

#23 | The Elephant in the Room: Suppressed Money Desires
Many women in their fifties and beyond are carrying invisible weight—grief, unspoken dreams, financial pressure, and the deep conditioning to serve others before themselves. In this episode, I speak to that reality with compassion and clarity.
You’ll meet (or revisit) three women:
✨ Ellen, a corporate analyst who dreams of more freedom but fears self-promotion.
✨ Marta, a first-generation immigran

#22 | Not Everyone Belongs on This Mic | Pitch Me Right
Even though my podcast is new, people have pitched me to be on my podcast as guests. So far, I have said no, even though at this point, I have started thinking about having guests. This podcast is to help my listeners and prospective guests understand the direction in which this podcast is evolving, so that there is less confusion and disappointment.
In this episode, I will share with my listener

#21 | Feminine & Masculine | Your Sexual Energy is Your Creative Energy
She Became CEO. Of Her Voice. Of Her Money. Of Her Life.
Launched it under a new podcast name; this is a transitional episode. I made this decision for a couple of reasons: first, I no longer wish to push the story of how to remember my name in the front of my message. I no longer want it to be about me, but how, using my experience and skills, I can help other women to pivot from victimhood and b

#20 | Dependency is NOT a Bad Word | Adult Attachments
Since it's a nice number (episode 20), I think it's a perfect time to announce that this is the last episode under the podcast title "Ill Zebra's Transformations." I will continue using this very same channel, but you will see a new podcast name and logo.
In this celebratory episode, I am wrapping up my story, briefly revisiting the story that caused me to start this podcast, and what a profound t

#19 | Libido, Loneliness, Sexual Recession | Sex Hormones & Supplements
In this episode, I blended biology and psychology. In the biology part, I'm talking about sex hormones and intimacy, or lack thereof. You will hear me sharing somewhat contradictory opinions about the supplementation of iodine in our daily diet, and talking about other supplements. In the psychology part, I reference three highly reputable experts and quote some of their wisdom.

#18 | Hormones Affect Identity | The Chemicals That Affect Hormones
Do you feel comfortable in your body? Do you know people who don't? Until recent years, this wasn't a widely discussed topic. Then, it became popular, and we saw people who had decided to change their gender coming out of the closet. We learned to be inclusive and were encouraged to indicate the preferred pronouns in our signature line. I have had the privilege to always feel feminine, which match

#17 | Crystals Hidden in The Body | Blackberries, Oxalates & Pain
What if the greens on your plate—or even your superfood smoothie—were silently stirring up inflammation in your body and mind?
In this episode, I continue unpacking my reasons for turning to a strict carnivore diet. We dive into the lesser-known world of oxalates—tiny plant compounds that can do more than just irritate your joints or gut. They can trigger immune overreactions, contribute to prosta

#16 | They Had Stronger Bones | We Have Bread
In this episode, I talk about our ancestors Homo erectus and Homo sapiens. Homo erectus ate meat and controlled fire. They had bigger brains, but they didn't survive because they didn't care to adapt. Homo sapiens adapted, but their adaptations may have come at a price. We are Homo sapiens, and we continue the trajectory our ancestors started. Can we reassess it and ensure we survive and thrive as

#15 | Like a Hanged Man | I Changed My Perspective & Came Out to Talk About It
If you are somewhat familiar with Tarot cards, you'll know that in Tarot, the Hanged Man card signifies a period of pause, reflection, and reevaluation. It encourages surrender, letting go of old beliefs, and embracing a new perspective to move forward. I was a hanged man for a while, and you may remember me before that period. You may not want to accept the changes in me because I have come back

#14 | Mirror, Mirror, Do I Look Fat? | Fat Won't Make You Fat; Sugar Will.
Weight loss is a big thing. Many lose hope. Others torture themselves with depleting diets and exhausting exercises that raise cortisol levels and increase hunger. I've found other ways, the ways that work for me right now. I'm sharing this information to help people avoid and prevent suffering and disease.
In this episode, I mention Dr. Ben Bikman, Dr. Paul Mason, and Dr. Elizabeth Bright.

#13 | I Don't Want to Pass That Way! | It's not a Destiny--It's Your Choice.
I received a question from a friend about my carnivore diet. This episode is inspired by our text exchange and is also a continuation of the previous episode. As usual, you'll hear some captivating fiction and some useful educational information.
The names of experts I am mentioning are: Doctor Garry Fettke, Professor Thomas Seyfried, and Doctor Chris Palmer.

#12 | The Strong and Fragile Set of Beliefs: What if You Are Wrong?
Usually, a strong value and belief system is praised. I have had several major transformations in my life, and I believe it is necessary and healthy to be curious and listen to those with contradicting viewpoints, consider other perspectives, and, if arguments are convincing, modify our belief systems. It isn't weakness, it means you are progressing instead of stagnating. What do you think?

#11 | Tribute to My Maternal Lineage: Ladybug's Father--Coward or Hero?
Can we agree to heal our trauma so that we can resolve conflicts between family members, neighbors, and nations? In this episode, I explore my family history. It's a vulnerable and tragic story that I share with love and respect as a tribute to my Maternal Female Lineage on Mother's Day Eve. As a language and storytelling coach, I am passionate about collecting stories and helping others to collec

#10 | Beast Who Smells Like Winter: Narcissism is a Real Thing.
Do you know what abuse smells like and what its aftertaste is like? Can you imagine living in the skin of an ill zebra who gets chased by a cackle of hyenas? I believe I can live in the brain of Lauma, and see through her eyes. She is the creation of Linda Arāja, and after this episode, somewhat also mine. Can I live in the brain of a beast? Probably not, but I can spot them better now. Yet, ultra

#9 | From Hushpuppies and Tesla's Code to Stockholm Syndrome
Before I moved to the US, I thought that my English was good. Afterwards, I realized it was not good enough. I had to catch up. In this episode, you'll learn what words and terminology I had to learn, about magic numbers, and my conversation with the Universe.

#8 | The Half-Life Celebration and the Guarantee of Nightmares
How can one celebrate their half-life mark? One can if one chooses to, or if one follows the signs from the Universe. I did. My vision of how it would happen didn't get fulfilled, but what did happen was worth it. Tune in to learn why.

#7 | The Stare I Felt, Her Silence, & She Who Wears Her Heart on Her Sleeve
When is it right and when is it wrong to say something? She who speaks boldly and she who hides the truth behind her humor. And what should I do: speak or keep silent forever? As always, to learn more about me, visit ilzebe.com

#6 | Frost, Two Lauras & a Bunch of Titties
In this episode, I pick up from where I left it, introduce new characters, real and imaginative, and conclude by having made a full circle. Expect some self-reflective irony and a promise of the light at the end of a tunnel. If you feel compelled to get me to visit you in your inbox, the link to subscribe is here: Subscribe to my e-mails!

#5 | The Validity of Guilt, the Soul of a Dog & the Waterfall with no Water
This episode is about packing and unpacking some emotional baggage in the soup of stories spiced with love and frustration. In the previous episodes, you learned a little about my two husbands and my dogs. Each episode is a follow-up to the previous ones. Therefore, it's better to listen to them in their numerological order.

#4 | Telephone Calls and Skinny-Dipping
This is a mosaic of memory pieces from the times of a younger Ilze Be in Latvia. Memory mix of pleasant and painful experiences begin to explain how from a business owner she ended up working as a waitress at an American restaurant. This is the question that so many customers whom she served asked her. If you are one of them, here you have it.

#3 | Voices in My Head
There are people, animals, and abstract beings named as feelings talking in my head. I used to think that people who had voices in their heads were not "normal". I labeled them in my mind. To feel "normal", I denied that I also had voices in my head. I needed to come across a recognized source to change my opinion and start listening to what was going on in my head. It's rather fascinating, especi

#2 | The Waitress
This episode features a zoomed-in moment in the life of the main character (me). Her outer shell is a woman who is working as a waitress. Yet, more than one person is talking in her head making her confused. She doesn't feel that she fits in her current environment and wonders what has happened to bring her down to the point she is at. This sets up the stage for revealing some episodes from her p

#1 | Speaking to Heal.
The dominating themes are female sexuality and the dogmas around it, the inherited burdens of womanhood, the transition of victimhood into feminine power, traumas trapped in the physical body, healing thereof, as well as intuition, spirituality, and channeling of messages through art. In this first episode, I explain my intent for starting this podcast, how I plan to develop it, and what to expect











